All venues in Worcester
An evening of fun
30 mins PIT - Pilates Interval Training
30 mins Muffin Top & Lower Belly Blast
30 mins Stretch & Relax
Saturday 28th September 5pm till 7pm
at Claines Village Hall, Cornmeadow lane, Worcs. WR3
Limited to 12 spaces
2 .5 hrs
Christmas relaxing experience not to be missed.
1 hr Yoga Nidra, 45 mins Pilates by Candlelight
Herbal tea and relaxation
Homemade mince pie and drinks
4.30pm till 7pm
Sessions are ideal to those new to both Yoga and Pilates
You will need a mat and a bottle of water
Hosts: Becky Hadlington level 3 Pilates Teacher. Peter Webber Level 4 Yoga Teacher
Both hosts have been teaching in the Fitness Industry for over 14 years and have taught a variety of classes from Aerobics, HIIT, Body Balance, Body Pump, Gym Stixs and Pilates & Yoga
Saturday 23rd November 4.30 pm till 7pm
Venue: Claines Parish Hall, Cornmeadow lane,Worcs. WR3
Spaces limited to 15
Booking link coming soon
Full access to the 7 Day Online Demand Midsection Meltdown Program
7 daily workouts, daily coaching and food talk, shopping list, recipes, all online ready to go whenever you want. Do as many times as you want.
Get those Summer Abs ready, lose weight the healthy way.
You will need facebook , program is accessed through a closed group.
Once paid, please message me via Contact Us and I will add you to the Program.