Pilates & Yoga Classes Worcester
Pilates & Yoga Classes
£10.00 per class
Tuesday 6.30 - 7.15pm
Venue: Ronkswood Hub WR2 1PJ
Wednesday 6.15pm - 7pm - Pilates
Venue: Whittington Village Hall WR5 2RQ
Thursday 5.30pm - 6.15pm @ The Lyppard Hub WR4 - Pilates
Thursday 6.30pm Gentle Yoga @ The Lyppard Hub WR4
Prices
£10 a class / week by week bookings/ 10% discount for 3+ classes booked at one time
Booking Link https://bookwhen.com/fitnessworcester
**Beginners Welcome**
Pilates Teacher: Becky H - Level 3 & Hatha Yo
with over 22 years in the Fitness Industry
April Pilates Workshop
Join us for a fun filled Afternoon on
Saturday 18th April 2-3.30pm
Venue: Whittington Village Hall WR5 2RQ
Cost: £20 includes a piece of homemade cake
Workshops
Mat Pilates Reformer Inspired
Pilates Relaxation/ mobility & breath work
**limited spaces **
Workout Bundles
Pilates Back Care Bundle
Home workouts to aid mobility of the spine/ reduce back pain & improve posture.
Workouts
Mobility 1 & 2
Express Abs & Back
Spine & Hips Focus
Posture Project
Pilates for Back Care Vol 1
** workout links will come as a PDF**
£15.99
Online Fitness Membership
On Demand Fitness Membership
Weekly On Demand Timetable
Workout from home
Access workouts at a time to suit you
Pilates/ Yoga/ Lift Lean/ HIIT/ Express
** you will need facebook to access the fitness group**
£8 per month
Yoga Bundle
7 Day Midsection Meltdown Program
Yoga Home Workout Bundle
7 x workouts
15 - 30 min workout durations
A Mix of Yin Yoga, Express Yoga, 30 min sessions, Face Yoga & Yoga Flow
**program comes as a PDF**
£15.99
7 Day Midsection Meltdown Program
7 Day Midsection Meltdown Program
7 Day Midsection Meltdown Program
7 Day Program aimed at the Midsection
Home workouts
Some light cardio to improve fitness
You will need a set of weights & a mat.
Workouts
Abs Blast
Arms & Abs
Non Lying Abs
Legs vs Abs HIIT
Pilates Abs Express
Lift Lean ABC
Abs in 10
Cardio Abs Express
BONUS: Flex - Mobility & Stretch
**program comes as a PDF**
£15.99
Menofit Home Workouts
7 Day Midsection Meltdown Program
Pilates Reset & Restore £20
Home Workouts for Women 40+
Perimenopause/ Menopause
Workouts:
KettleBell & Dumbell Workout
Arms & Abs Express
Yin Yang Yoga
Tabata Vol 4
Lift Lean vs Mobility
Power Pilates Intervals
** All sessions will be sent as a word.doc with all the workout links**
BUY Menofit@ Home Bundle for £15.99
Pilates Reset & Restore £20
7 Day Midsection Meltdown Program
Pilates Reset & Restore £20
14 Day Pilates Reset & Restore Home Program
Join Becky with over 22 years in the fitness industry/ Level 3 Pilates Teacher
Improve mobility
Reduce back Ache
Improve Core Strength
Improve Overall Wellbeing
Short Effective Workouts
Minimal equipment needed
Program comes as a PDF
14 Day Pilates Reset
£20
Pilates Ring 4 Week Course £15.99
Pilates Ring 4 Week Home Workout Bundle
Do you have a Pilates Ring & NO Idea how to use it......YES
Becky L3 Pilates Teacher will show you how.
Weekly progressive workouts using the Pilates Ring.
Bonus: Plus 2 Extra Pilates Workouts for you to enjoy.
Program comes as a PDF
Get Fit Bundle
Get Fit Bundle
Workouts are a mixture of Cardio/ strength/ HIIT/ with Pilates & Yoga
12 x workouts to do from Home
Minimal equipment
** workout links will come as a PDF**
£15.99
How can we help you today?
Welcome!
Hi I'm Becky and I 've been teaching in the Fitness Industry for over 22 years. I offer Pilates classes, Online Fitness Membership, Workshops, Weightloss Programs