Fitness Worcester

6 Week Women's Health & Fitness Program Online

Starts Monday 7th September

You Get:

Live coach with weekly check ins and support in a private

whats app group.

How to track your nutrition & 7 day Meal Plan Ideas

Home Workouts ( you will need a set of weights)

Health Chats based on Women's Health & Hormones

6 Weeks to Commit to a Healthier Fittter YOU.

EARLY BIRD OFFER £50 ends 31st July midnight

**Resumes to £99 for the 6 week Online Program with live Coaching from Becky with over 22 years in the Fitness Industry. Who will help & support you over the 6 weeks**

**7 Spaces Left **

Booking link

https://bookwhen.com/fitnessworcester-com26/e/ev-sh29n-20260907100000

Workout Bundles

Pilates Back Care Bundle

Home workouts to aid mobility of the spine/ reduce back pain & improve posture.

Workouts

Mobility 1 & 2

Express Abs & Back

Spine & Hips Focus

Posture Project

Pilates for Back Care Vol 1

** workout links will come as a PDF**

£15.99

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Yoga Bundle

Yoga Home Workout Bundle

7 x workouts

15 - 30 min workout durations

A Mix of Yin Yoga, Express Yoga, 30 min sessions, Face Yoga & Yoga Flow

**program comes as a PDF**

£14.99

BUY NOw

Pilates Reset & Restore £14.99

14 Day Pilates Reset & Restore Home Program

Join Becky with over 22 years in the fitness industry/ Level 3 Pilates Teacher

Improve mobility

Reduce back Ache

Improve Core Strength

Improve Overall Wellbeing

Short Effective Workouts

Minimal equipment needed

Program comes as a PDF

14 Day Pilates Reset

£14.99

BUY NOW