Online Classes
Classes are now online during the Corona Virus Outbreak
Online Classes run via a private facebook group.
Can't make a live class, catch up later when you can.
Example of Class Timetable - this changes every week with a new theme.
Tabata means 20 secs on and 10 secs off for a duration of time.
Don't have equipment - No Problem - Becky will show you have to do the exercise without.
All levels of ability catered for
How much is it to join?
7 day membership for £7.99
Monthly membership £30 1st of each month
FREE 3 day pass - get in touch
FREE zoom class Yoga 6pm Friday
Do I have access to the workouts if I am at work?
Yes.....all the workouts are uploaded for you and you can do in your own time. Plus live facebook workouts too.
How do I pay?
Payments to paypal.me/fitnessworcester
If you need to pay by another method eg. bank transfer please contact me via this website
How do I access the facebook group?
Once paid, please get in touch on 07970 961836 or send me a email via this page and i will send you the link to join.
See you soon
Becky x
Benefits of Pilates & Yoga
Pilates & Yoga for Everyone
Yoga & Pilates unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will improve your posture, flexibility and reduce stress and overall fitness.
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